Bida Foundation 1.0.6

Bida Foundation 1.0.6

Bida Foundation Online – Freeware – iOS
7 oy
Son Sürüm
1.0.6
Güvenli yüklemek için
EXCELLENT User Rating

The Bida Foundation provides a comprehensive online training program tailored for fencers worldwide, accommodating athletes of all ages and skill levels. The program includes professional warm-up routines, advanced footwork workouts, diverse activities aimed at enhancing physical fitness, as well as specialized exercises for full-body stretching and recovery. Additionally, it features a beginner's program alongside a unique curriculum focused on psychological and mental training for athletes.

Founded by acclaimed epee fencers Sergey and Violetta Bida, this initiative was designed to facilitate effective skill development and enhance performance for fencers at any stage of their journey.

Fencing Anywhere

The training is versatile, allowing participants to practice in various settings—be it at home, in parks, gyms, on the beach, during vacations, or within their fencing clubs. The instructional videos emphasize that fencers can improve their skills without being confined to traditional fencing halls.

All Levels Welcome

The Bida Foundation caters to all skill levels. Regardless of your experience with fencing, our platform offers structured training programs that meet individual needs. Beginners may feel free to progress through the levels at their own pace, while experienced athletes are encouraged to explore sessions beyond the Olympic level, including Advanced, Intermediate, Beginner, and Introductory programs.

Special Training for Fencers

  • Introduction to Fencing: Fundamental techniques designed for novice fencers embarking on their Olympic journey.
  • Warm-Up: Targeted exercises crafted to efficiently warm up the entire body of the fencer.
  • Footwork: Essential drills for improving movement techniques, speed, reaction time, and tactical execution.
  • Conditioning: A segment dedicated to general physical training that addresses balance, coordination, reaction time, speed, strength, and endurance specific to fencing.
  • Stretching: Recommended stretching routines designed to support recovery and prevent injury post-workout.
  • Mental Training: Insights into sports psychology provided by Violetta Bida, unpacking the mental nuances that enhance competitive performance.

The Bida Foundation prides itself on continuous improvement and regularly updates its content library with new workout videos.

News Section

The platform also features a dedicated News section where the fencing community can connect and share training achievements. Online prizes are available for those who complete specific workout milestones.

The Bida Foundation app is now available for download on smartphones and tablets, offering users an opportunity to unlock their full fencing potential. Engage in your training journey—the strip awaits!

Terms of Use (EULA) - https://bidafoundation.online/terms-of-use

Genel bakış

Bida Foundation, Bida Foundation Online tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Bida Foundation 1.0.6 19.12.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 19.12.2024 eklendi.

Bida Foundation aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Bida Foundation 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


Athlete Training and Health

Enhance your training experience with the Athlete Training & Health App available for download today. This mobile application allows users to efficiently plan and schedule classes, view schedules, sign-up for classes, explore ongoing …

Rogue Alchemy Fitness

Welcome to Rogue Alchemy Fitness. We adhere to the belief that fitness should not be overly intricate. The results we achieve are directly proportional to the effort we invest - it's a principle of equivalent exchange.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

Avira Security Avira Security
Avira Security ile Üstün Koruma
Avast SecureLine VPN Avast SecureLine VPN
Avast ile Çevrimiçi Gizliliğinizi Koruyun! Güvenli Hat VPN
EaseUS Todo PCTrans EaseUS Todo PCTrans
EaseUS Todo PCTrans ile verileri ve uygulamaları zahmetsizce aktarın
Microsoft Web Deploy Microsoft Web Deploy
Microsoft Web Deploy ile web uygulamalarını zahmetsizce dağıtın.
Epson Printer Connection Checker Epson Printer Connection Checker
Epson Printer Connection Checker ile Sorunsuz Baskı Sağlayın
Outbyte Driver Updater Outbyte Driver Updater
Outbyte Driver Updater: PC Sürücülerinizi Güncel Tutun
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Sağlık Araçları: Sisteminizin Her Zaman Güncel Olduğundan Emin Olun!

Son güncellemeler


WinHex 21.5

WinHex Review WinHex, developed by X-Ways Software Technology AG, is a powerful computer forensics and data recovery software designed for professionals in the field.

PilotEdit Lite 19.9.0

PilotEdit Lite: A Comprehensive Text and Code Editor PilotEdit Lite is a powerful text and code editor that provides users with a wide range of features to enhance their editing experience.

PDF Shaper Free 15.2

PDF Shaper Free: A Comprehensive PDF Tool by Burnaware PDF Shaper Free by Burnaware is a robust software application designed to handle all your PDF needs efficiently.

emSzmal 3.25.0609.1100

Szmal by Krzysztof Mackojć is a powerful and versatile accounting software designed to streamline financial management for businesses of all sizes.

StrongRecovery 4.8.3.0

StrongRecovery: A Comprehensive Data Recovery Software Review StrongRecovery by StrongRecovery is a robust data recovery software designed to help users retrieve lost or deleted files from various storage devices.

Free YouTube to MP3 Converter 4.4.30.606

Review: Free YouTube to MP3 Converter by DVDVideoSoft Limited Free YouTube to MP3 Converter by DVDVideoSoft Limited is a user-friendly software application that allows users to easily convert YouTube videos into high-quality MP3 audio …